smegilmezer

Mixed lentils and flavorful turnip greens, mixed with aromatic spices, make this hearty and healthy vegan dish. Ingredients: 1 cup mixed lentils red lentils, green lentils, split chickpeas 2 cups chopped turnip greens 1 onion, finely chopped 2 tomatoes, chopped 3 cloves garlic, minced 1-inch ginger, grated 1 green chili, chopped 1 teaspoon cumin seeds 1 teaspoon turmeric powder 1 teaspoon coriander powder 1 teaspoon garam masala Salt to taste 2 tablespoons oil 4 cups water Instructions: Soak the lentils in water for 30 minutes after giving them a good rinse Put oil in a large pot or pressure cooker and heat it up Put in the cumin seeds and let them pop Add green chili, garlic, ginger, and onion that has been chopped Cook the onions until they become clear Put in the chopped tomatoes and cook them until they get really soft Put in the salt,...

A keto-friendly take on potato salad that uses cauliflower instead of potatoes to make it lower in carbs. This sauce is creamy, sour, and full of flavor! Ingredients: 4 cups cauliflower florets 4 hard-boiled eggs, chopped 1/2 cup mayonnaise 2 tablespoons Dijon mustard 1/4 cup chopped dill pickles 2 tablespoons chopped fresh parsley 1 tablespoon apple cider vinegar 1/2 teaspoon garlic powder Salt and pepper to taste Instructions: When the cauliflower florets are soft, steam or boil them Then, drain them and let them cool Put chopped eggs, mayonnaise, Dijon mustard, pickles, parsley, apple cider vinegar, and garlic powder in a large bowl Add salt and pepper to taste and mix until everything is well mixed Put it in the fridge for at least an hour before serving so the flavors can mix Enjoy!

A delicious Southwestern Pasta Salad that combines pasta with a variety of colorful veggies, black beans, and a zesty dressing. It's a perfect side dish for BBQs, picnics, or as a light meal on its own. Ingredients: 8 oz rotini pasta 1 cup corn kernels fresh or frozen 1 cup black beans canned, drained, and rinsed 1 cup cherry tomatoes halved 1/2 cup red bell pepper diced 1/2 cup green bell pepper diced 1/4 cup red onion finely chopped 1/4 cup fresh cilantro chopped 1/2 cup cheddar cheese shredded 1/4 cup sour cream 1/4 cup mayonnaise 2 tbsp lime juice 1 tsp chili powder 1/2 tsp cumin Salt and pepper to taste Instructions: Cook the rotini pasta according to package instructions until al dente Drain and rinse with cold water to cool it down In a large bowl, combine the cooked pasta, corn, black beans, cherry tomatoes, red bell pepper, green bell pep...

These vegan chickpea tacos with guacamole are a delicious and healthy twist on traditional tacos. Crispy roasted chickpeas add texture and flavor, while creamy guacamole provides a satisfying richness. Perfect for a quick and flavorful meal! Ingredients: 1 can chickpeas, drained and rinsed 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin Salt and pepper to taste 8 small corn tortillas 2 ripe avocados 1 lime, juiced 1/4 cup diced red onion 1/4 cup chopped fresh cilantro 1 small tomato, diced 1/2 jalapeno, seeded and minced Salt and pepper to taste Instructions: Get the oven ready by heating it up to 400F 200C Add chili powder, cumin, salt, and pepper to the chickpeas in a bowl Toss them around to coat them Spread the chickpeas out on a baking sheet Roast them for 20 to 25 minutes, shaking the pan every so often, until they are crispy ...

A hearty, tasty Garlic-Potato Soup that makes you feel good. This soup is great for a comforting meal because it is creamy and full of healthy foods. Ingredients: 4 cups potatoes, peeled and diced 1/2 cup celery, chopped 1/2 cup carrots, sliced 4 cloves garlic, minced 1 onion, finely chopped 4 cups vegetable broth 1 cup milk 2 tablespoons butter 1/4 cup all-purpose flour 1 teaspoon dried thyme 1/2 teaspoon dried rosemary Salt and pepper to taste Chopped fresh parsley for garnish Instructions: In a large pot, melt butter over medium heat Add garlic and onion, saut until fragrant Stir in flour to create a roux, cook for 2 minutes Gradually whisk in vegetable broth to avoid lumps Add potatoes, celery, carrots, thyme, rosemary, salt, and pepper Simmer until vegetables are tender, about 15-20 minutes Pour in milk and continue simmering for an addit...